Menopause is a natural event that occurs in every woman's life. It is an indicator of the end of a woman's reproductive years. But in some cases, women experience early menopause. This is a common condition also known as premature menopause.
Premature menopause happens when a woman stops menstruating before her natural age to do so. When you encounter menopause in your twenties or thirties, this is premature menopause. This can be an indicator that there is something wrong with your ovaries and that they are not in a healthy condition. Premature menopause is known to occur in approximately one percent of women.
Menopause and Climacteric
Menopause is the medical term for the last periods you have. Climacteric is a term used to denote gradual changes in your body due to naturally lowered production of hormones and the end of ovarian function. Most women experience gradual menopause through a series of stages which can vary in time and intensity for each woman. Like puberty, it does not happen suddenly.
Premenopause
The initial symptoms of premenopause are night sweats and mood swings. Although you will be experiencing normal periods, this is a time when you will notice certain changes in your behavior. The word premenopause signifies the stage in your life when you are still menstruating, but there are some indicators that menopause is not far off.
Perimenopause
Perimenopause is something entirely different from premenopause. During perimenopause women begin to notice the signs of menopause while continuing to ovulate and have menstrual periods. Many women begin to notice irregular periods and the onset of hot flashes, but may still be three to five years away from the full onset of menopause. Marked mood swings are common during this phase. During this stage, you will continue to have periods.
During perimenopause you are still fertile and reproductively active. However, the indicators are there to tell you that you are nearing menopause. This is a phase when there are fewer chances of getting pregnant.
Postmenopause
Postmenopause is used to denote the phase of your life after menopause. Once a woman has gone 12 months without a menstrual cycle occurring, she has reached full menopause. The ovaries at this time no longer release eggs and produce much less progesterone and estrogen. Pregnancy is no longer possible at this stage.
Once you recognize the signs of the onset of menopause or you are in full menopause, then you should make the necessary changes to provide yourself with as smooth a transition as possible. Although not a cure, the right type of bedding and sleepwear, can make a big difference in the quality of sleep and thus your overall well-being during all of the stages of menopause. Look for bedding that uses either a passive temperature regulating product (for those with minor to moderate symptoms) like Outlast, or natural bamboo; or active temperature systems for severe cases like Chili Pad. Also invest in lightweight, moisture wicking sleepwear to help remove sweat and heat.
TheComfortOutlet.com is your primary resource for all things comfort related. From temperature regulating bedding and clothing, to mattress toppers, bamboo comforters, wicking sleepwear, and pillows; the Comfort Outlet has what you need to increase the comfort in your life. We offer top brands such as Outlast, ChiliPad, Cozy Earth, Cool-Jams, Nidraa, Dry Dreams, Haralee, DreamFit, Snoozer, Snugfleece, Serta, Electro-Warmth, Confourm and many more.
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