If you want to have a better understanding of the skin aging process then you are going to want to read this guide from start to finish.
The little time you invest in reading this information I have to share here will help you in many so many ways.
It will help you get the flawless younger looking skin you've always dreamed of.
It will also save you the thousands of dollars you spend every year trying out anti aging skin care products that don't seem to work.
With that said, let's get right into it.
Loss of Collagen
There are two main reasons why skin ages and the first one I will share with you is the loss of collagen in skin.
The collagen protein is the substance that holds our skin tissue together. It literally supports and holds skin tighter, sort of like how a skeleton holds your body together.
The problem is that this protein is damaged as we get older. This skin aging process is inevitable and it's the main reason why we all get wrinkles when we age.
Even though aging that is caused by the loss of the collagen protein is inevitable, it's still very reversible. All you need to do is to stimulate your body to create more of the collagen protein.
In fact many of the effective anti aging skin care creams use collagen boosting ingredients to help reduce wrinkles and other signs of aging.
Damage of Healthy Skin Cells
The second skin aging process I will be revealing is the damage of healthy skin cells by free radicals, which are unstable oxygen molecules found in our bodies.
The existence of free radicals is triggered by many things including exposure to pollution, the sun's UV rays and smoking.
The damage they cause to your skin cells can be prevented by antioxidants. There are many sources for antioxidants, however my favorite are a diet rich in fruits and veggies( since most fruits and vegetable are rich in antioxidants) and anti aging skin care products that contain antioxidant ingredients like natural vitamin E, Xtend-TK™ and Coenzyme Q10.
These are some of the best remedies that can help you dramatically slow down the skin aging process.
John Lexon is a dedicated researcher of important issues that affect skin and health.
Visit his skincare website now at [http://www.abc-skin-and-health.info] to discover the anti aging skin care products [http://www.abc-skin-and-health.info] that he recommends after extensive research.
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